Training Tips & Techniques
Top Hand is King
Roll the wrists for more control and power!
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The Top Hand is King
Roll the wrists for more control
When you stickhandle, shoot or pass, the top hand is the control hand. Developing that "wrist roll" is crucial to fundamental mastery. Often times the bottom hand gets in the way by "squeezing" too tight, and limiting your range of motion.
This month's featured product, The Halo, is a great training tool to really work on the strength and quickness of rolling your wrists. Here are some key benefits:
• Develops muscle memory of wrist roll
• Helps teach proper wrist shot
• Creates crisper passes/softer hands
• Develops crazy fast hand reactions
Make sure to check out some Quick Tip Videos using the Halo. It is a killer workout and very addicting.
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