Elastic Bands....

What do you do when you travel?

• Whether you are on a hockey trip, a business trip or a family vacation, you are closer than you think to a great workout!
• Elastic bands can provide a great toning workout for your whole body. They can also be used for resistance stretching which is killer!
• The great thing about elastic bands is they come color coded to provide different levels of intensity. You can find one to challenge you.
• Elastic bands are small and compact. They can be packed into your hockey bag, brief case or backpack.
• Next time you hit the road, pack some elastic bands and keep your body revved up and in tip-top shape!
• The elastic band workout and stretching routine is the featured program this month for IamAHockeyPlayer.com members!